My passion has always been to help those around me reach their full potential physically. I am so fortunate that I get to connect with people daily living out this passion.
I am Kim-Tamsin Williams, founder of the KIMTAMSIN brand. I'm a qualified Sports Scientist (MPhil Sports Science), a Doula, a wife and a mom to two handsome little boys. In conjunction to my main qualifications i have completed courses in personal training, pre and post natal instruction, nutrition and sports massage. My main goal is to give you a head start to a fitter and healthier lifestyle that is sustaining.
My motto is to stay fit and keep healthy. Too many times we find ourselves so focused on how we look and how we want to look - let's shift the narrative. My aim is to take the focus off what we see in the physical and guide you toward a sustainable health and wellness journey.
This journey is not a one size fits all journey. Each one of us have our own race to run. At KIMTAMSIN we believe in taking an individualised approach to ensure that each client crushes their milestones with intent.
You might ask yourself, "so where does the Doula fit in with all of this?" Well, I believe in a holistic approach to pregnancy and labour and this includes supporting my clients on a fitness journey as we prepare for labour and birth.
So whether you're just looking at getting fit, pregnant or a mom already, I look forward to taking you on your journey to health and wellness.