Pre & Post Natal

  Pregnancy is an exciting and challenging time for many women, with many physical and emotional changes taking place as they prepare to bring new life into the world. One...

What is “Pregnancy Feet”? It’s considered normal to have some swelling during pregnancy, particularly in the legs, ankles, feet and fingers. This swelling tends to be worse at the end...

From the time that you find out you’re pregnant, both the baby and the birth become your biggest focus – and sometimes also your biggest stress. You may even go...

*Orignal blog post written for "Ask Your Midwife" - 12 January 2021 When I started specialising in pre and post-natal training, one of the most common concerns raised by my...

*Orignal blog post written for "Ask Your Midwife" - 15 February 2021   Is exhaustion, tiredness, and fatigue taking a hold on you? Exhaustion can be such a drag but...